November 8, 2016

My newest jam

Love this song. Hope you enjoy it too. Have a super day my friends.

October 21, 2016

Speak life!

We have the power to speak life or death over our selves, our dreams, our family and friends etc. I’m choosing to see the good in everyone around me; I’m choosing to speak life over my life and the lives of my loved ones. This is an ancient bit of wisdom from Proverbs 18:21. Hope it inspires you to find lots of opportunities to speak life over someone or something today.



October 18, 2016

You are a masterpiece

So often we worry about what everyone else is doing, we take other peoples advice to heart; we are influenced by external forces. Yet, what if we quieted ourselves enough to listen to what our gut is telling us? What if we listened to, and acted on our own advice. What if in doing so, we were able to trust ourselves more and more, and eventually  see ourselves as the masterpieces of humanity that we truly are?  What if we owned that light that only we can shine? What if we grew into who we were meant to be and brought that unique gift that only we can bring to this world? What if, by shining our light brightly, we were able to transform this world, just a little, to become a better place? What if?

October 12, 2016

Overwhelm the world with kindness

I love this quote by Desmond Tutu, “Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” That is totally my vision, to do my little bit of good in my tiny corner of the world and connect with and encourage others as they do their bit to help this world become a much better place! Who’s with me? xo


October 6, 2016

Gratitude and Affirmations


So often we go through our busy days running from one thing to the next. We barely have a minute to breathe deeply, much less time to be present in the moment and experience gratitude. I am going to challenge you to stop. Breathe deeply. Look around you and be present to the moment you are in. Say these 3 affirmations. Pause. Then go about your day.

  • I feel an abundance of gratitude for everything I already have and will receive each day.
  • I am grateful for everything I experience in this lifetime. I overcome, I grow and I prosper all the time. My abundant blessings, as well as my difficulties, all work to make me better, stronger and more alive.
  • I am so grateful for every person in my life and I am grateful for God’s endless gifts and experiences to me.

I hope these affirmations will be a blessing to you.