January 8, 2018

Berry & Kale Smoothie Recipe!

Looking for an easy yet yummy smoothie recipe that has great nutritional value? You’ve got to try this berry & kale smoothie that the kids and I have been enjoying. The berries are high in nutrients and antioxidants. Kale is an excellent source of vitamin C. Carrots help regulate blood sugar levels and helps with your digestive health. Ginger root reduces pain and inflammation. Besides being really good for you, this smoothie is also quite delicious. The recipe is posted below and here’s a super quick video of me throwing it all together. Now that’s what I call healthy fast food!

Ingredients:
2 cups frozen 4 berry blend
2 cups almond milk
1 cup frozen kale
2 scoops of vanilla Pea Protein
1 carrots
A bit of fresh ginger root
Directions:
Add all ingredients to a blender and blend till smooth. Add water, if needed, to get the consistency you like. Enjoy!

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