September 18, 2017

A couple benefits of Lemon Essential Oil

As the kids start school again, as autumn soon begins, as winter comes right behind it. One thing is for certain, cold and flu season will be coming.

As you know, lemon essential oils are great for many things like:

Cleaning surfaces.
Purifying the air.
Helping to clean your body.
It aids in digestion.
Supporting respiratory function.
Promoting a more positive mood.
And removing toxins from the body.

How do you use lemon essential oil during cold and flu season? Here are three simple ways.

1.) Rub a few drops of lemon oil on your chest or throat when you feel congested. Repeat several times daily. Now remember, you can’t overdose on lemon oil, so this is definitely another great reason to use it!

2.) You can also diffuse lemon oil into the air for help with respiratory problems.

3.) Add 2-3 drops of lemon oil to your hot tea, or drink it with warm water and honey to help soothe a sore throat.

Hope these tips about lemon essential oils will help you to have a healthier fall and winter season.

 

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