Gratitude and Affirmations

So often we go through our busy days running from one thing to the next. We barely have a minute to breathe deeply, much less time to be present in the moment and experience gratitude. I am going to challenge you to stop. Breathe deeply. Look around you and be present to the moment you are in. Say these 3 affirmations. Pause. Then go about your day.

• I feel an abundance of gratitude for everything I already have and will receive each day.
• I am grateful for everything I experience in this lifetime. I overcome, I grow and I prosper all the time. My abundant blessings, as well as my difficulties, all work to make me better, stronger and more alive.
• I am so grateful for every person in my life and I am grateful for God’s endless gifts and experiences to me.

I hope these affirmations will be a blessing to you.